Cacao and Sound Bath | St. Augustine

✨Give yourself permission to melt into a deeply nourishing evening of sound, cacao, and connection.

We’ll begin with a one-hour immersive sound bath led by Christen of Safe & Sound Wellness, where the soothing vibrations of crystal bowls, chimes, gongs, and drums will guide you into deep rest and energetic balance.

Afterward, Hannah Joy of Meditate. Tap. Create. will lead a heart-opening cacao ceremony, inviting you to connect with yourself and savor this sacred plant medicine.

Come as you are. Leave feeling grounded, open-hearted, and renewed.

What’s Included:🌿 3” floor cushion, bolster, blanket, pillow & eye pillow for ultimate comfort🌿 A cup of cacao 🌿 A peaceful, welcoming space

No experience needed—just come as you are and relax deeply.

✨ $66 per person

Reserve your spot at www.safeandsoundwellness.com and step into a space of deep peace and renewal.

If you have any questions please contact Christen at aGVsbG8gfCBzYWZlYW5kc291bmR3ZWxsbmVzcyAhIGNvbQ==

Why Ceremonial Cacao? 🌿💗More than just chocolate, ceremonial cacao is a gentle heart-opening plant medicine used for centuries in sacred gatherings. It’s rich in antioxidants and minerals, and is known to:

✨ Boost mood and mental clarity✨ Support emotional release and heart connection✨ Increase focus and creative flow✨ Deepen meditation and inner stillness

Arrival + Parking Tips: Parking in downtown St. Augustine can be a little tricky, so here are a few tips to make it easier:

Safe and Sound Wellness is located at 93 1/2 King Street.on the second floor inside the Oldest City Arts & Wellness Lounge.

Please arrive at least 15 minutes early to allow time to find parking, locate the space, settle in, and use the restroom if needed. Doors close promptly at the scheduled start time, and late entry is not permitted to preserve the experience for all participants.

If you expect to be running late, please text me at (904) 417-8426, and I will do my best to hold the doors for you if it's within the first few minutes.

• Look for signs marked Oldest City Arts & Wellness Lounge and park only in the designated spaces — both the brick and paved areas directly in front of the building are available for your use.
• If those spaces are full, the closest public lot is at , just a short 5-minute walk away.
• Additional street parking can be found at , right behind the building.
• Residents can park for .50/hr, and the full rate is $2.50/hr.
• Pay at the meter with a credit card or through the ParkStAug App.
• City parking is free on Sundays until 1pm.

Also check out other Health & Wellness events in Saint Augustine, Arts events in Saint Augustine.